What makes your life meaningful makes you happy. Being happy comes from the inner thought of being enriched, contented, and grateful. Being grateful amplifies your thoughts of gratitude from your inner self. Gratitude is the ability to show appreciation and be grateful for everything in your life, which will help you change for the better. Being grateful amplifies your existence, makes your life...
In this post, I would like to deal with stress relief activities that you can make your life more relieved and comfortable with. I will cover some positive and negative effects of stress. You will learn some practical stress relief activities that reduce stress quickly. Moreover, there are some books to read if you want to dig into the topic. That’s all I can offer you in this article. Keep...
Every individual who holds a job, sooner or later, felt the pressure of work-related stress. Any work can have stressful components, regardless of whether you love what you do. For the time being, you may encounter the pressure to meet the deadlines or to fulfill a difficult commitment and, most commonly, stress and conflict in the workplace. In any case, when work-related problems get constant...
It is not easy to achieve a perfect work-life balance in our life. Regardless of what you have achieved professionally, your achievement does matter to maintain a healthy and well-living environment where you live. On the other hand, if you have a wonderful home and family, you have to prioritize your family and your well-being on top of the list. It will hit your career even to a small extent...
Disappointments are an inevitable part of life. As imperfect creatures living in an imperfect world, it’s unrealistic for us to think that things will always go our way, or to assume that we’ll be able to get what we want out of sheer force of will. While some disappointments are the result of unmet external conditions, such as not getting that job, receiving that promotion, or winning that...
In one of my turbulent times, I had to solve one of my most significant issues ever. It was so complicated that I had no idea what to do. I was desperate. The situation seemed so confused that it almost broke me. Several ideas and plans were flashing in my head. I tried to find solutions to my problem so hard that I felt my brains stopped working. Like I was in my own prison. The more I was...
There have been many beautiful moments when I was able to challenge myself. However, most of those „beautiful moments” were not so cute at that very moment, yet later some of those events changed their meaning in my eyes. I’m happy to have them because those learning experiences built me, the person who I am now. I’m glad because one of those learning experiences taught me how important it is to...
In my second week in quarantine, I was thinking about what to do. I came to the recognition that maybe it is time for me to review my life, to stop for a moment, to take a big breath and look inside a little bit, rather than worrying about things I cannot change. In some ways, I was thankful because I have never had more free, given time to share with my family. Meanwhile, there has never been...
I have a dream to live an amazing life, where I can expend all of my effort to discover my real potential. A life, that is full of love, care, failure (learning experience), success, and excitement. A journey if you like, where I am searching for opportunities to challenge myself. Where is this idea from? I would like to introduce to you one of the ideas written by Erwin Raphael Mcmanus in his...
However, Peter Patak is NOT an author of any bestseller yet, in his posts, he encourages his readers to have a positive mindset and proactive lifestyle. He reads books that help him uncover his true potential. Peter is a father of two, married, and a leader in his profession. On the way of his self-discovery, he invites you to be inspired by his thoughts.