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How to manage stress and conflict in the workplace

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How to manage stress and conflict in the workplace

Every individual who holds a job, sooner or later, felt the pressure of work-related stress. Any work can have stressful components, regardless of whether you love what you do. For the time being, you may encounter the pressure to meet the deadlines or to fulfill a difficult commitment and, most commonly, stress and conflict in the workplace. In any case, when work-related problems get constant...

Everyday self-esteem activities to feel better

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Self-esteem activities

When you look at your image in a mirror, what is the first thought that pops up in your mind? How do you feel when you see yourself standing right in front of you? Do you feel confident, or does your mind perceive a negative image about yourself? That particular “feeling” is what I call self-esteem, a feeling we can improve by using everyday self-esteem activities and that’s exactly what we...

Simple things to Improve Work-Life Balance

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Work-life balance

It is not easy to achieve a perfect work-life balance in our life. Regardless of what you have achieved professionally, your achievement does matter to maintain a healthy and well-living environment where you live. On the other hand, if you have a wonderful home and family, you have to prioritize your family and your well-being on top of the list. It will hit your career even to a small extent...

35 Positive Affirmations for Self-Love

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Positive affirmations for self-love

A positive attitude is the true attitude of a human being. Grateful words, like affirmations for self-love, are a depiction of positivity. When we go through the process of life and meet through incidents, it sometimes makes us bitter and rude, which further leads to many negative thoughts that badly affect our personality. Transparency: This page contains affiliate links. By purchasing any book...

How I Built Self-Confidence

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Self-confident person

This post is not intended to be a guide on how you can build self-confidence. Instead, it offers a self-assessment of how I did. It is a catalog of my personal processes and the manner in which I approach this complex topic. I believe that I can only share my methods and experiences, but I cannot give you advice on building self-confidence. This is because we might differ in terms of age, sex...

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Overcome Disappointment by Adopting a New Perspective

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perspective

Disappointments are an inevitable part of life. As imperfect creatures living in an imperfect world, it’s unrealistic for us to think that things will always go our way, or to assume that we’ll be able to get what we want out of sheer force of will. While some disappointments are the result of unmet external conditions, such as not getting that job, receiving that promotion, or winning that...

Improve self-esteem by Pushing Yourself

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Pushing yourself to improve self-esteem

Our self-esteem is a key aspect of overall wellbeing. It’s about how positively we perceive ourselves. This can affect our drive, self-respect, and how we react to events in our life. In turn, this can feedback on how we feel about ourselves. There are lots of ways to improve self-esteem, but what I want to focus on here is how self-discipline can improve our feelings of worthiness. A big factor...

Best Motivational Life Coaching quotes to inspire you

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quotes

I have collected some motivational life coaching quotes on self-confidence, health, goal achievement, happiness, success, and much more. If you’re looking for motivation, these inspirational quotes will help you think deeply and empower yourself to be successful whatever your goals are. Don’t forget to comment on your favorite one at the bottom of the page. Enjoy! Life coaching quotes „I have...

Overcome outer obstacles for self-discovery

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self-discovery

I’m happy because my life is full of challenges. There have been many obstacles I had to overcome, and hopefully, there will be more to deal with in the future. As long as I will have them, I will feel alive even if some of them will hurt me for sure. Regardless if they are inner, outer, past, or future obstacles, they are the foundations of the persona, I will turn into the next day whether I...

Building self-confidence by clearing the mind

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Building self-confidence

In one of my turbulent times, I had to solve one of my most significant issues ever. It was so complicated that I had no idea what to do. I was desperate. The situation seemed so confused that it almost broke me. Several ideas and plans were flashing in my head. I tried to find solutions to my problem so hard that I felt my brains stopped working. Like I was in my own prison. The more I was...

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Peter Patak

However, Peter Patak is NOT an author of any bestseller yet, in his posts, he encourages his readers to have a positive mindset and proactive lifestyle. He reads books that help him uncover his true potential. Peter is a father of two, married, and a leader in his profession. On the way of his self-discovery, he invites you to be inspired by his thoughts.

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