In my perspective, well-being is the foundation of a successful life. A lifestyle if you like what is ours to build. Okay, but how to do that?
In this post, I would like to deal with stress relief activities that you can make your life more relieved and comfortable with. I will cover some positive and negative effects of stress. You will learn some practical stress relief activities that reduce stress quickly. Moreover, there are some books to read if you want to dig into the topic. That’s all I can offer you in this article. Keep...
It is not easy to achieve a perfect work-life balance in our life. Regardless of what you have achieved professionally, your achievement does matter to maintain a healthy and well-living environment where you live. On the other hand, if you have a wonderful home and family, you have to prioritize your family and your well-being on top of the list. It will hit your career even to a small extent...
A positive attitude is the true attitude of a human being. Grateful words, like affirmations for self-love, are a depiction of positivity. When we go through the process of life and meet through incidents, it sometimes makes us bitter and rude, which further leads to many negative thoughts that badly affect our personality. Shannon Kaiser- A life coach, inspirational writer, and...
Disappointments are an inevitable part of life. As imperfect creatures living in an imperfect world, it’s unrealistic for us to think that things will always go our way, or to assume that we’ll be able to get what we want out of sheer force of will. While some disappointments are the result of unmet external conditions, such as not getting that job, receiving that promotion, or winning that...
Our self-esteem is a key aspect of overall wellbeing. It’s about how positively we perceive ourselves. This can affect our drive, self-respect, and how we react to events in our life. In turn, this can feedback on how we feel about ourselves. There are lots of ways to improve self-esteem, but what I want to focus on here is how self-discipline can improve our feelings of worthiness. A big factor...
I have collected some motivational life coaching quotes on self-confidence, health, goal achievement, happiness, success, and much more. If you’re looking for motivation, these inspirational quotes will help you think deeply and empower yourself to be successful whatever your goals are. Don’t forget to comment on your favorite one at the bottom of the page. Enjoy! Life coaching quotes „I have...
There have been many beautiful moments when I was able to challenge myself. However, most of those „beautiful moments” were not so cute at that very moment, yet later some of those events changed their meaning in my eyes. I’m happy to have them because those learning experiences built me, the person who I am now. I’m glad because one of those learning experiences taught me how important it is to...
However, Peter Patak is NOT an author of any bestseller yet, in his posts, he encourages his readers to have a positive mindset and proactive lifestyle. He reads books that help him uncover his true potential. Peter is a father of two, married, and a leader in his profession. On the way of his self-discovery, he invites you to be inspired by his thoughts.