CategoryWell-being

In my perspective, well-being is the foundation of a successful life. A lifestyle if you like what is ours to build. Okay, but how to do that?

How Do You Know If You’re An Empath

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Empaths in relations

Do you feel immensely influenced by the people’s feelings near you? Are you overly sensitive and feel emotions more than others? You can probably be an empath. How do I know that? Well, it’s because I happen to be an empath too. I didn’t know that term much until one of my friends casually said: “Peter, you’re such an empath.” Then it hit, am I really one? As I...

What is the Purpose of Life and How to Find it

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What is the purpose of life

Have you ever listened to anybody talking about having a purpose in their professional or private life? Don’t they feel like a self-help book? When I asked myself, what is the purpose of life? I was skeptical! Although I achieved many of my goals and I still making new ones. I felt more people like me maybe successful apparently, but still don’t know the purpose of life. After...

How Compassion and Empathy Can Improve your Career and Life

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Applying Compassion and Empathy

Compassion and empathy, what do they really mean? Since I have learned and practiced these more often, it has advanced my life and career in so many ways. Today I’d like to share with you what these human qualities can achieve for you as well. Compassion and empathy are like two sides of the same coin. They’re related, but also different. If you’ve ever felt that they seem to mean the...

How to Welcome Gratitude in Your Life Through Meditation

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Origin of gratitude meditation

What makes your life meaningful makes you happy. Being happy comes from the inner thought of being enriched, contented, and grateful. Being grateful amplifies your thoughts of gratitude from your inner self. Gratitude is the ability to show appreciation and be grateful for everything in your life, which will help you change for the better. Being grateful amplifies your existence, makes your life...

Overcoming Obstacles in Life

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How to deal with obstacles

Overcoming obstacles in life? What does it mean? What could be these obstacles? How to deal with them? What benefits could you have by controlling them? These are the questions I will answer in this post. Are you ready? Imagine a life like a sleek track; everything you wish is in front of you. You do not have to struggle for anything. You achieve whatever you think is essential. It may sound...

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Stress Relief Activities to Deal With Anxiety

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Stress relief activities

In this post, I would like to deal with stress relief activities that you can make your life more relieved and comfortable with. I will cover some positive and negative effects of stress. You will learn some practical stress relief activities that reduce stress quickly. Moreover, there are some books to read if you want to dig into the topic. That’s all I can offer you in this article. Keep...

Simple things to Improve Work-Life Balance

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Work-life balance

It is not easy to achieve a perfect work-life balance in our life. Regardless of what you have achieved professionally, your achievement does matter to maintain a healthy and well-living environment where you live. On the other hand, if you have a wonderful home and family, you have to prioritize your family and your well-being on top of the list. It will hit your career even to a small extent...

35 Positive Affirmations for Self-Love

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Positive affirmations for self-love

A positive attitude is the true attitude of a human being. Grateful words, like affirmations for self-love, are a depiction of positivity. When we go through the process of life and meet through incidents, it sometimes makes us bitter and rude, which further leads to many negative thoughts that badly affect our personality. Transparency: This page contains affiliate links. By purchasing any book...

Overcome Disappointment by Adopting a New Perspective

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perspective

Disappointments are an inevitable part of life. As imperfect creatures living in an imperfect world, it’s unrealistic for us to think that things will always go our way, or to assume that we’ll be able to get what we want out of sheer force of will. While some disappointments are the result of unmet external conditions, such as not getting that job, receiving that promotion, or winning that...

Improve self-esteem by Pushing Yourself

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Pushing yourself to improve self-esteem

Our self-esteem is a key aspect of overall wellbeing. It’s about how positively we perceive ourselves. This can affect our drive, self-respect, and how we react to events in our life. In turn, this can feedback on how we feel about ourselves. There are lots of ways to improve self-esteem, but what I want to focus on here is how self-discipline can improve our feelings of worthiness. A big factor...

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Peter Patak

However, Peter Patak is NOT an author of any bestseller yet, in his posts, he encourages his readers to have a positive mindset and proactive lifestyle. He reads books that help him uncover his true potential. Peter is a father of two, married, and a leader in his profession. On the way of his self-discovery, he invites you to be inspired by his thoughts.

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