AuthorSpencer Fantastic

Spencer is a certified Occupational Therapy Assistant as well as a life coach who specializes in managing anxiety, depression, and other aspects of mental health.

Finding Motivation Through Discipline

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Finding motivation through discipline

What comes first, motivation or discipline? Many would say motivation, but the truth is that discipline is needed long before motivation comes into play. Motivation starts many of our journeys; it is how we figure out where we want to go in life, and which paths we want to walk down. But motivation will only take us the first few steps; the majority of our journey will be that of discipline, not...

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Spencer Fantastic

Spencer is a certified Occupational Therapy Assistant as well as a life coach who specializes in managing anxiety, depression, and other aspects of mental health.

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