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Mindful Eating – A Great Way To Fix Your Health

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Mindful eating habits

Who doesn’t want to live a healthy life? I guess everyone. But how difficult you find doing workouts and strict diets. No one wants to give up the delicious food in our lives. I am no exception. I really like eating food of happiness; Like Fried chicken, the ultimate chocolate cake. My comfort drink is a fully loaded chocolate milkshake. Sorry, I forgot to mention the ice cream. Do not want...

If You’re Ambitious and Want to Make an Impact, Life Coaching Could Be a Great Career Option

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Become a life coach

Do you know that coaching does many things in your life? Whether you are a coach or a client, you would undoubtedly get the many impacts of coaching. When you want to improve on something like a performance, or you want to focus on achieving a professional goal or a specific personal improvement, it is always best to undergo the process of coaching. Also, if you want to develop something that you...

Raise the Bar: 5 Helpful Ways to Master Your Skill and Maximize Your Career

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Maximize your goals

If you want to get promoted in your current job, get a new career or explore a new industry, work first on improving yourself, advance your skills, and maximize your career. Improving your career is essential in achieving success and reaching your full growth potential. It requires time, effort, commitment, and lots of dedication, but surely, it will give you confidence and help you gain...

15 Best Leadership Tips for Great leaders

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How to be a good leader

The world needs great leaders, your company also needs great leaders, and your family needs a great leader too. Anybody can be a leader, but not anyone can be a good one. According to Vince Lombardi: “Leaders are made; they are not born.” Vince Lombardi Making a good leader requires excellent leadership skills. Good leadership comes with great responsibility. The best thing about it...

How Compassion and Empathy Can Improve your Career and Life

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Applying Compassion and Empathy

Compassion and empathy, what do they really mean? Since I have learned and practiced these more often, it has advanced my life and career in so many ways. Today I’d like to share with you what these human qualities can achieve for you as well. Compassion and empathy are like two sides of the same coin. They’re related, but also different. If you’ve ever felt that they seem to mean the...

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How To Deal With Frenemies at Work with these 4 steps

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Frenemies at work

Do you have a work friend or colleague who seems all friendly and helpful on the outside, but causes you trouble whenever possible? Chances are, you have a frenemy at work. Before we get into how to deal with frenemies at work, let’s understand who is a frenemy. This is someone who works with you, acts as a friend on multiple occasions, but also does not think twice before stabbing you in...

How To Overcome Lack Of Motivation At Work

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How To Overcome Lack Of Motivation At Work

What Is Motivation? The most natural definitions of motivation I have found so far in my research are these. I think they are the most relevant and simplified explanations of motivation in one’s life and work: “Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It causes you to act, whether it is getting a glass of water to reduce thirst or...

Developing Effective Study Habits

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Some Points For Reading Textbooks

Nowadays, students are becoming smarter instead of hard workers. Gone are the days when people think that the harder you study, the more time you spend on learning, the more intelligent you are. No, it is not the case today; calculators, computers, the internet, search engines have made students’ lives easy yet challenging at the same time. Nowadays, students apply effective study habits...

Perseverance Is The Key To Success

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Perseverance Is The Key To Success

What would you do if you want to achieve a particular goal and it is delayed due to constant hurdles? Every time you feel that you will achieve your target, you find a new challenge standing in your way. Would you be consistent, or will you quit? The answer you get from yourself is the level of perseverance you have in your life. Being persistent in whatever you do is the way that you will...

How to Welcome Gratitude in Your Life Through Meditation

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Origin of gratitude meditation

What makes your life meaningful makes you happy. Being happy comes from the inner thought of being enriched, contented, and grateful. Being grateful amplifies your thoughts of gratitude from your inner self. Gratitude is the ability to show appreciation and be grateful for everything in your life, which will help you change for the better. Being grateful amplifies your existence, makes your life...

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Peter Patak

However, Peter Patak is NOT an author of any bestseller yet, in his posts, he encourages his readers to have a positive mindset and proactive lifestyle. He reads books that help him uncover his true potential. Peter is a father of two, married, and a leader in his profession. On the way of his self-discovery, he invites you to be inspired by his thoughts.

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